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03FAQ
Common questions
Do I need a doctor's referral?
No, you don't need a referral. Book a consultation directly with our team, and we'll talk through whether HBOT is suitable for your goals.
Is HBOT safe for everyone?
Hyperbaric oxygen therapy is non-invasive and generally considered safe when delivered by trained specialists in a certified chamber. We review your health background and agree a suitable plan with you before you start.
How long does a session take?
Most sessions run 60–90 minutes, depending on your plan. Shorter taster sessions are also available if you'd like to try it first.
Will I feel any discomfort?
Most people find it relaxing. You may feel a gentle pressure in your ears, similar to a flight, which usually settles as the session continues; we'll show you a simple technique beforehand. Some people notice mild cold-like symptoms after their first session; this is usually temporary and passes within a few days.
How many sessions will I need to see results?
It depends on your goals and how your body responds. Many clients notice improved energy, sleep and recovery within a few sessions, while others choose a longer course for ongoing support.
Can I relax, read or use my phone during a session?
Yes, settle in, read, listen to something or simply rest. The chamber is designed for comfort throughout.
